Purely Healthy

  Salt, Honey and Lemon Remedy for Cough, Asthma & Respiratory Cleansing Introduction Honey has been used for centuries as a natural healer for respiratory issues, while salt is known for its antibacterial and cleansing properties. When combined with lemon, this simple mixture becomes a powerful home remedy that soothes dry cough, relieves sore throat, helps manage asthma, and clears phlegm and infections from the respiratory tract. A daily spoonful of this mixture can bring relief and strengthen your lungs naturally. Ingredients Honey – 4 tablespoons 🍯 (raw, pure honey works best) Salt – ½ teaspoon 🧂 (fine natural salt, not refined iodized) Lemon juice – juice of 1 medium lemon 🍋 Preparation Steps Place 4 tablespoons of honey in a clean glass bowl or jar. Add ½ teaspoon of salt and mix gently. Squeeze in the juice of one lemon and stir until fully blended. Store in an airtight glass container at room temperature (do not refrigerate). When ...

  Turmeric ,Aloe Vera Face Mask for Pimples, Dark Spots & Early Wrinkles Introduction If you are between 18 to 25 and struggling with pimples, dark spots, or early signs of wrinkles, this natural face mask is the perfect solution. Instead of using harsh chemical creams that can damage the skin, this remedy combines turmeric, aloe vera, honey, and coconut oil to naturally heal acne, fade dark spots, and deeply nourish the skin. With regular use, your skin will become clear, glowing, and baby soft. Ingredients Aloe vera gel – 1 tablespoon 🌿 Turmeric powder – 1 tablespoon ✨ Honey – 1 teaspoon 🍯 Coconut oil – 1 teaspoon 🥥 Preparation Steps Take 1 tablespoon of aloe vera gel in a bowl. Add 1 tablespoon of turmeric powder. Mix in 1 teaspoon of honey. Add 1 teaspoon of coconut oil. Stir well until smooth and creamy. How to Use Apply the mask evenly to your face, covering pimples and dark spots. Leave it on for 15 minutes. Rinse off with lukewarm water and...

Olive Oil Coffee Remedy for Liver Cleansing, Constipation & Respiratory Relief Introduction Coffee is one of the most consumed drinks worldwide, but when combined with natural healing ingredients like extra virgin olive oil and lemon juice, it turns into a powerful home remedy. This unique drink not only supports liver health but also helps fight constipation, relieves cough and sore throat, and even supports asthma management. A simple morning routine with this drink can give your body a natural cleanse and boost overall well-being. Ingredients Black coffee – 1 cup (freshly brewed, without milk) ☕ Extra virgin olive oil – 1 tablespoon 🫒 Lemon juice – juice of ½ lemon 🍋 Honey – 1 teaspoon (optional, for taste) 🍯 Preparation Steps Brew 1 cup of plain black coffee. Add 1 tablespoon of extra virgin olive oil. Squeeze in the juice of half a lemon. Optionally, add 1 teaspoon of honey for natural sweetness. Stir well until fully mixed. Drink warm. When & How ...